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Even if we struggle to stick to it all the time, most of us have a pretty good idea how to eat healthily. Fruit, vegetables = good. Too much sugar, salt and fat = bad. Yep. We can remember that.
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Even if we struggle to stick to it all the time, most of us have a pretty good idea how to eat healthily. Fruit, vegetables = good. Too much sugar, salt and fat = bad. Yep. We can remember that.
